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Run For Ray 2015

On Monday 24th August Henry Durrant is beginning the challenge of running the Pembrokeshire Coastal Path (186 miles/299km) in one week, which equates to over 1 marathon a day for 7 days across very tough terrain. Henry is running in memory of Ray Williams OBE, the influential Welsh coaching guru and founder chairman of the Pembrokeshire Friends of Prostate Cymru group. Henry’s partner, Katy Griffiths, is Ray’s granddaughter.

The Pembrokeshire Coastal Path twists and turns its way for 186 miles along what is arguably the most breathtaking coastline in the country, not to mention one of the most challenging. The ascents and descents of the path equal the height of Mount Everest and the vast majority of the path is made up of very demanding terrain.

Henry has an open invitation for those who want to get involved, either by personal or corporate sponsorship, and for those that would like to run with him whether it is for 100 metres, 1 mile, 10 miles or 100 miles!

You can follow Henry’s progress with training and fundraising on Facebook by liking his page ‘Run for Ray 2015’.

You can donate via JustGiving on the following page: www.justgiving.com/RunforRay2015

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