Welcome to Prostate Cymru

The Big Walk Weekend 2023

Event: The Big Walk Weekend 2023

Costs: £25 for a Prostate Cymru walk or £10

Date Held: July 8th, 2023

Venue: Across Wales

The Big Walk is back in July, and this year marks its 10th anniversary! 

If you’re looking for a walk that combines breathtaking scenery, Welsh culture, and a great cause, then The Big Walk is the event for you.

Over the 8 – 9th of July weekend, several Prostate Cymru Big Walks will take place within iconic Welsh locations.

The Vale of Glamorgan is set to host a heritage walk, paying homage to the area where the charity was founded two decades ago.In addition, there will be a coastal walk in Pembrokeshire, a country walk in Carmarthen and a seaside walk in Aberystwyth. All routes vary in distance, meaning there is something for everyone, walkers of all ages and fitness levels.

The event is open to people of all ages and abilities, and participants can choose to join us for the day across Wales, or can still choose to complete their challenge on their own across the month. With several routes and distances to choose from, you’re sure to find a walk that suits your preferences.

Sign up now:


You’ll have the chance to meet new people, explore the natural beauty of Wales, and support a good cause. 

There is an entry fee of just £25 for one of our specific walks or just £10 to complete the challenge throughout the month.

As part of your £25 entry you will receive:

Breakfast Roll 

Free T-shirt

Guided Walk 

Food at the finish

Recently published research highlighted the stark reality of the risk facing Welsh men, with Wales being one of the worst affected regions in the UK for late prostate cancer diagnosis.

All money raised from events such as the Big Walk goes towards helping us grow awareness and improve research and treatment for men suffering from prostate disease or cancer

Read more about the event here:


So, whether you’re a seasoned hiker or a beginner looking for a new challenge, don’t miss out on this incredible opportunity to discover Wales like never before and help men with prostate cancer.

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