Welcome to Prostate Cymru


The Five Valleys Sportive is back! 

This challenging and exciting sportive is being held annually in aid of Prostate Cymru that helps raise awareness and support for men in Wales with prostate cancer. A testing, tough and historic route awaits those who enter this fun, popular and rapidly growing event.

  • The Five Valleys was established in 2013
  • Over to 2000 riders have taken on this sportive
  • Challenging route with spectacular scenery
  • Premier calendar route
  • Timed event with electronic tagging
  • Two different route options, Long route (72m) & Short route (54m)
  • Feeding & water stations, mechanical support & medical support
  • The Five Valleys has raised a staggering £86,000 to support Prostate Cymru

Go On, Test Your Limits…

Whether you are a club, part of a club, an enthusiast or just a reasonably experienced rider, we fully recommend you add this event to your annual cycling calendar. The history of the Five Valleys race route comes from an event which was started as a road race by the Port Talbot Wheelers in 1958 and grew to become one of the most famous races held in Wales. It was the only race in Wales which was given a Star Trophy status – this rating is now called Premier Calendar. The reason for its popularity was because it was such an arduous course taking in some of the most historical climbs in South Wales.

If you would like more information regarding the event, please email event organiser [email protected].

#RideTheValleys to support men in Wales with Prostate Cancer! 



Sign up & Enter today#SaveTheMalesInWales

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